February 3, 2025

Big Kid Sleeping Troubles

Big Kid Sleeping Troubles: Understanding and Overcoming Bedtime Struggles

As children grow older, one might assume they’ll naturally outgrow their sleep struggles. However, for many parents, sleep issues continue well into the school years. These “big kids” — typically ages 5-12 — may face a variety of challenges that make bedtime feel like a nightly battle. From resistance to bedtime routines to anxiety-driven sleep

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